Indian-Spiced Chicken Thighs
Indian-Spiced Chicken Thighs
Ingredients
- 3 pounds boneless, skinless chicken thighs
- 2 onions, thinly sliced
- 3 garlic cloves, minced
- 1/2 cup golden raisins
- 1 3/4 teaspoons garam masala
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup low-sodium chicken broth
- 1/2 cup plain yogurt
- 2 tablespoons cornstarch
- 1/3 cup toasted slivered almonds
- 2 cups cooked basmati rice (optional)
Directions
1 - Combine chicken, onions, garlic, raisins, 1 teaspoon of the garam masala, 1/4 teaspoon of the salt, the pepper and broth in slow cooker bowl. Cover and cook for 3 hours on HIGH or 5 hours on LOW.
2 - In a small bowl, stir together the remaining 3/4 teaspoon garam masala, remaining 1/4 teaspoon salt, the yogurt and cornstarch. Remove chicken to a platter and keep warm.
3 - Whisk yogurt mixture into slow cooker bowl and cover; cook an additional 15 minutes or until sauce has thickened. Stir in almonds and serve sauce with chicken over rice, if desired.
Nutrition Information for Indian-Spiced Chicken Thighs
Servings Per Recipe: 4
PER SERVING: 621 cal., 24 g total fat (5 g sat. fat), 333 mg chol., 717 mg sodium, 33 g carb. (3 g fiber), 73 g pro.
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